Let’s Make the Way You Work… Actually Work
Whether you’re navigating ADHD, overwhelm, or a messy project, we can untangle it.
I’m Jody Gates — coach, consultant, and systems builder. I work with individuals and teams who are ready to rethink how they approach productivity, focus, and follow-through — especially when traditional systems haven’t worked.
With a background in tech, community leadership, and digital knowledge systems, I bring structure to complexity. Whether you’re navigating ADHD, leading a neurodiverse team, or just trying to get unstuck, I’ll help you build tools and habits that actually support how you think, work, and live.
Practical. Thoughtful. Adaptable. That’s the kind of progress we’re building.
What Can I Help You With?
Coaching
Support for individuals navigating ADHD, focus, or follow-through.
I love helping people build systems that reduce friction and make daily life feel manageable.
Systems & Strategy
Structure your goals, projects, and habits in a way that sticks.
If your to-do lists never seem to work, we’ll redesign how you plan and execute YOUR way.
Team Consulting
Build workflows and systems to support neurodiverse teams.
I help leaders create environments where everyone can thrive, not just the loudest or most linear.
Custom Tools
Templates, workflows, and AI tools built for how YOUR brain.
I design with clarity in mind, fewer steps and less friction means more progress.
My Path to This Work
I’ve spent most of my career building communities, designing systems, and helping people make sense of complexity, first in tech and knowledge management, and now as a coach and consultant.Like many of the people I work with, I’ve experienced the struggle of trying to “do things the right way” in systems that just weren’t made for how my brain works. I’m neurodivergent, (AuDHD to be specific) and I didn’t always know it. Once I began understanding how much executive function shapes everything from productivity to self-worth, I started designing tools, habits, and workflows that support real people, not ideal ones.Now I help others do the same, whether they’re trying to finish long-stuck projects, build new routines, or create team environments where diverse thinkers can thrive.
How I Work
I don’t believe in one-size-fits-all. My approach is part coaching, part strategy, and part system design. Some clients need support with focus and routines. Others want better collaboration or a way to organize their ideas. My goal is to meet you where you are and create solutions that actually stick — because they fit you.
If you’ve ever felt like you had the potential, but not the process — you’re not alone. This work is about building both.
Jody Gates
Gain Control of Your Life and Find the Balance You Need to Succeed!
You don’t need to overhaul your whole life — you just need tools that work for the way you think.
When everything feels like too much, it’s easy to assume the problem is you. But more often, the real issue is the system... or lack of one. My work is about helping you design realistic, sustainable structures that reduce friction, increase focus, and leave room for the things that matter most. You can feel capable again, and even enjoy the process.
Pricing
Focus Session
For quick clarity and traction when you’re feeling stuck.
• 75-minute 1:1 session
• Clear, actionable next steps
• Written recap with personalized roadmap
• Perfect for solving problems fast
$125 / One-Time
Momentum Package
Ongoing support built around my Primed for 90™ framework.
• Biweekly coaching sessions (6 total)
• Custom tools, check-ins, and habit tracking
• Email support between sessions
• Clear accountability to keep you on track
$900 / 3 Months
Team Consulting
Systems and strategies for teams that think differently.
• Neurodiversity-informed workflow design
• Planning + communication support
• Workshops or ongoing team coaching
• Custom packages to meet the team’s needs
Custom Pricing
Change Starts with a Single Step!
Whether you have a question, want to inquire about our services, or simply want to say hello, feel free to reach out to me.
With a passion for helping individuals like you unlock their full potential and achieve their goals.